Resources

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Achilles Tendonitis - Prevention & Treatment
Achilles Tendonitis - Prevention Treatm
Adobe Acrobat Document [223.6 KB]
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All Weather Training - Beating the Elements
All Weather Training - Beating the Eleme
Adobe Acrobat Document [229.1 KB]
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Body Fuel - Food for Sport
Body Fuel - Food for Sport.pdf
Adobe Acrobat Document [252.1 KB]
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Coaching Young Athletes
Coaching Young Athletes.pdf
Adobe Acrobat Document [234.4 KB]
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Female Athletes - Training for Success
Female Athletes - Training for Success.p
Adobe Acrobat Document [234.1 KB]
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Marathon Training - For your Personal Best
Marathon Training - For your Personal Be
Adobe Acrobat Document [614.2 KB]
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Training for Endurance
Training for Endurance.pdf
Adobe Acrobat Document [273.8 KB]
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Training for Speed, Power & Strength
Training for Speed, Power Strength.pdf
Adobe Acrobat Document [289.9 KB]
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Fixtures Calendar - Updated
calendar Jan - Aug 2012
calendar_2012.doc
Microsoft Word Document [61.0 KB]
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Co. Championships programme 2012
Athletics Wicklow County Championships
Microsoft Word Document [39.0 KB]
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