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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this Sun.25th Feb. is TBA. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a good turn-out from GAC. this Sunday!

Diary Dates for Upcoming  Events:

 

 

Leinster Jun/Sen/Masters Indoor Championships Day 2, Sat. 24th Feb, Abbottstown

 

Leinster Juvenile Indoor Championships Day 3, Sun. 25th Feb, Abbottstown

 

Leinster Juvenile Indoor Championships Day 4, Sat. 3rd March, Athlone

 

National Masters Indoors, Sun. 4th March, Athlone

 

National Juvenile Indoor Championships Day 1, Sun 11th March, Athlone

 

National Juvenile Indoor Championships Day 2, Sun 18th March, Athlone

 

National Juvenile Indoor Championships Day 3, Sun 25th March, Athlone

 

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Relay Teams  for Sunday      (Listed alphabetically)

Leinster Relays Feb'18.doc
Microsoft Word Document 31.5 KB

Link to Throws Videos

Discus Technique