Tribute to Coach Paul Howard

Tribute to their former coach Paul Howard, from Lisa & Rebecca on behalf of the group!
Paul, You've been training us for 5 years now. You made sure to come to all our competitions and calm our nerves when we always over react. You are a great trainer and coach and when we struggle you always spur us on and make us work to the best of our ability. We hope in the future you'll be able to point us out and say "I trained them" and in a proud, not embarrassed voice. Thanks for being such a good clothes hanger when everyone gives their gear to you just before the race.We hope to see you at any of our races and will always let you hold our coats for us. Your enthusiasm always helps us and when we hear you yelling at us to speed up in a race, we always try that little bit harder. We hope you've enjoyed this 5 years as much as we have and we'll miss you and 'pack it in!!'

Sign up for Newsletter

Subscribe to our mailing list

* indicates required

Forest Feast Launch with GAC 2015

Sunday Run Venues

Sunday run tomorrow 26th June is in Shangannagh Park. Meet as usual 9-20am / Run 9-30am.
Sunday July 3rd    Glendalough
Sunday July 10th   Djouce

4 Counties T&F Event

2016 Outdoor inter-county - Order of eve
Adobe Acrobat Document 140.1 KB
Rules of Inter-Counties Competition '16.
Microsoft Word Document 12.0 KB
Athletics Wicklow Awards Scheme Boys 201
Adobe Acrobat Document 262.0 KB
Athletics Wicklow Awards Scheme Girls 20
Adobe Acrobat Document 189.1 KB
Wicklow Championship Results 6th & 8th May
Athletics Wicklow T&F 2016-Track Events
Adobe Acrobat Document 304.0 KB
Athletics Wicklow T&F Champs-Field Event
Adobe Acrobat Document 304.9 KB
Athletics Wicklow-T&F Champs-Track Event
Adobe Acrobat Document 186.2 KB

Link to Throws Videos

Discus Technique