Welcome to Greystones Athletic Club

Some of the Greystones AC athletes who competed at the Bray Invitational T&F, retaining the Overall Cup & the Medley Relay Shield for the 8th year in a row! Well done to all who competed!

Greystones Athletic Club is centred at the heart of the community and caters for all athletes young and old, beginners to internationals. Whether you just want to stay fit or compete at the highest level we are able to help. We have a large number of experienced, qualified and enthusiastic coaches who instruct a number of training groups including; Little Athletics, Fit4life, Road Running and specialist coaching groups for endurance, sprints, hurdles, throws and jumps. The club currently competes in a number of competitions from County to International level and we're sure we have something for you!

Club Motto:   Nobody said it was easy

Slí Cualann 4mile trail race around the lovely Avondale forest park in Rathdrum, tomorrow Sun 19th Nov . 4th and final round of the Wicklow race series.

Jog walk or race the 4miles, everyone welcome.

This is a vital fundraiser for Sli Cualann AC, please suport it if you can.

Entry €5, pay on the morning, registration from 9.30am, race start at 10pm

Mon

23

Oct

2017

Club Newsletter

 

CONGRATULATIONS

Well done to all who competed in the recent County Championships in Roundwood & Avondale. The Club appreciates your support and participation. We have found over the years that those athletes who take part in competitions get so much more out of their participation and enjoy being part of their teams.

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Mon

18

Sep

2017

CLUB NEWS & INFORMATION

RETURN TO TRAINING

We have now been back training for two weeks and attendance so far has been poor in many groups. We look forward to a big improvement this coming week and remind everyone that athletes who don’t attend for 3 weeks without notification, are assumed to have left the club, so if we haven’t seen or heard from you by the end of this week (Fri 22nd Sept), we will be removing you from our lists. We cannot hold places indefinitely, as we have waiting lists on most groups.

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Thu

31

Aug

2017

CLUB NEWS & INFORMATION

 

WELCOME BACK

 

We hope you all had a great summer and that you have been back running and gradually building up the miles over the past few weeks, as requested in our last Newsletter in July and so are all coming back 'Fit to Train'. Our first Cross Country events are coming up very quickly, with Round 1 of the XC League for U8-U15 on Fri 15th Sept in Roundwood and the County XC Champs at the beginning of Oct.

 

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Tue

18

Jul

2017

Club News & Information

CONGRATULATIONS

Well done to all of our club athletes who competed in the National Championships recently and who represented the club so well, though it was disappointing that so many failed to turn up for their events this year. Many congratulations to the medal winners and to all who earned PB's.

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Thu

15

Jun

2017

Newsletter

 

BRAY INVITATIONAL EVENT

 

The Annual Bray Invitational Event takes place this coming Tues. 20th June in Greystones. We are only allowed a limited number of athletes for this event and so priority will be given to those who have competed in the recent County & Leinster events. Any places left after this will be allocated on a first come first served basis. The entry form is on our website and will close on Sat. 17th.

 

There will be no training for the 6-7pm or 7-8.30pm groups this Tuesday due to this competition. Little Athletics 5-6pm will go ahead as normal.

 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Hope to see you all out for our Sunday run tomorrow morning in Avondale, where the Wicklow Race Series 4mile Trail Run is also taking place. Meet at the usual time of 9.20 for warm up, ready to run by 9.30am. Older athletes may prefer to do the race or you can incorporating it into their run, for those who usually do more than 4 miles!

Diary Dates for Upcoming  Events:

Round 5 Co. League Arklow Track Fri 8th Dec. Check-in 6.30pm – Even Ages

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique