Training Details

Greystones Athletic Club has a fantastic group of hard working volunteers who put a huge amount of time and effort into making our club a top class athletic club. We boast a large number of Athletics Ireland qualified & dedicated coaches. We realise the importance that each coach plays in ensuring that we continue to be one of the best juvenile clubs in Ireland and without these coaches / volunteers the club would not be as successful as we are today. New coaches are always welcome and needed, we will organise courses and training........contact Theresa 0868635797.

 

We still have waiting lists for some age groups so please contact the club before turning up to training in the juvenile age groups. Athletes do not move up the groups automatically, they are moved according to availability of places. Parents will be notified in advance.

 

Venue: Shoreline Sports Park, Charlesland, Greystones

 

Training Times,

 

Adults

Monday - Fit4life Adult Running, 6pm & 8.30pm plus Road Run. Beginner2Winner 6pm

Wednesday - Fit4life Adult Running 10am, 6pm & 8.30pm. Beginner2Winner 6pm

Friday - Fit4life Adult Running 10am

Sunday: - Long run 9.30am ......... check for venue!

Adults interested in track racing are welcome to join the 7-8.30pm sessions on Tues/Wed/Fri.

 

Juniors and Juveniles

Tuesday - Age 5-6 yrs, 5pm-6pm, Age 7 - 11 yrs, 6pm - 7pm, Age 11+  7pm - 8.30pm

Wednesday -  Age 11+  7pm - 8.30pm, 

Friday - Age 7 - 11 yrs. 6pm - 7pm, Age 11+ 7pm - 8.30pm

Sunday - Age 11+ - adult, Long easy run (distances varies according to age/ability) 9.30am -  venue announced each week. Sprinters/hurdlers by arrangement.

 

For further information please go to the contact page 

 

 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this Sun.27th May is Devil's Glen! Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week, especially for our endurance groups. Hoping to see a good turn-out from GAC.!

Diary Dates for Upcoming  Events:

National Combined Events,  Morton Stadium, Santry, Sat. 26th & Sun. 27th May.   U14 upwards. Entries close Wed 23rd May.

 

National AAI Games, Morton Stadium, Santry, Sun. 27th May Senior event.

 

All Ireland Schools T&F Tullamore, Sat. 2nd June.

 

Leinster  U23, Seniors & Masters Championships, Tullamore, Sun 3rd Jun.

 

Leinster U9 - U15 Team Event, Tullamore, Mon 4th June.
Entries close Wed 23rd May.

 

Leinster Pairs & U12 - U13 Championship,  Tullamore, Sat.
9th June. Entries close Sun 27th May.

 

Leinster U12-U19  Champs,  Tullamore, Sat.16th & Sun. 17th June. Entries close Sun 3rd June.

 

Bray Invitational Event, Greystones Tues 26th June. (limited numbers)

 

Leinster Juniors, Drogheda, Thurs. 24th/31th May & 7th June. Entries to Theresa by Tues before each.

 

Tailteann Games, Santry Sat. 23rd June.

 

National League Round 1, Templemore or Belfast Sun. 24th June.

 

National Juniors/U23’s, Tullamore, Sat 30th June

 

Wicklow Track & Field Results

Athletics Wicklow-Girls Awards Scheme 20
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Athletics Wicklow-Boys Awards Scheme 201
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Athletics Wicklow-T&F Champs-Track Event
Adobe Acrobat Document 732.1 KB
Athletics Wicklow-T&F Champs-Field Event
Adobe Acrobat Document 903.9 KB
Athletics Wicklow-T&F Championships-Rela
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Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique