Club News - Indoor Timetable

Indoor Programme

Saturday 27th March: Start times: 60m @10am and 1500m @ 3pm, 400m @ 2.30 pm,  TJ  @ 2pm.

 

Sunday 28th March: Start times: 60m hurdles @ 10.30am  and the 1500m finals @ 2pm.

 

Saturday 10th April: Start times: 200m @ 10.30am, 800m @ 12 noon, U18 HJ @ 10.30am, U19 LJ @ 11.30am and SP @ 10am.

 

Sunday 11th April: U13 boys Relay @10.30am.

Best of Luck to all. 

 

A number of you will already have received the new  Code of Ethics form, which is being issued, to all our athletes, coaches and officers. This is needed in order to bring our club into line with the new guidelines from Athletics Ireland and outlines what we as coaches and club officers expect of our athletes and what you as athletes can expect of us. Please read this carefully and return the signed declaration (third page) to training ASAP. A club officer will sign it and give you a copy. Forms for athletes under 21 will require a parent’s signature as well. If you have not received your copy yet, please ask for one at training. Those who have them need to sign and return them please.

As several of our athletes and coaches  are away at a  training camp over the Easter break, there will be no club training during the holiday period. Individual coaches will make arrangements with some athletes, particularly those competing in the All Irelands.

Training will resume on Tues13th April. All sessions will be on the track when we return after Easter.

 

The Agility Challenge will be held this Fri from 6-7pm, in the hall.

 

The AGM will be re-scheduled after Easter.

 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this coming Sun. 24th March is Glendalough! Meet at the Wollen Mills at 9.20am for short warm-up, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult.

Diary Dates for Upcoming  Events:

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique

 

UPCOMING COMPETITIONS

 

  1. Leinster 10 mile championships, Clontarf Easter Monday 22nd April. Entries to Theresa

  2. Juvenile Track League R2: for athletes up to U15, will take place on Fri 26th April at the Athletic Track in Arklow at 7pm. Entry form will be on our website shortly and entries will close on Wed. 24th Apr.

  3. National Road Relay Championships, Sun 28th April, Raheny. U17 up. Entries to Theresa

  4. Leinster Novice Road Race, Gowran Mon 1st May Adult event. Entries to Theresa

  5. GAC/IMC Track & Field Sat 4th May, Greystones. U17 upwards. Entries on IMC website

  6. National 5K Sat 4th May, Dublin.

  7. Wicklow County Championships Sat/Sun 11th/12th May, Shoreline, Greystones. Open to all ages. Entry form will be on GAC website nearer the date.

  8. Leinster Schools Track and Field - Day 1, Wed 15th May, Santry,

  9. Leinster Schools Track and Field - Day 2, Sat 18th May, Santry,

  10. National Outdoor League – R1 Sun 19th May, Templemore and Belfast. Contact Theresa

  11. Leinster Juniors & Combined Events Championships, Shoreline, Greystones Sat 25th May. Entry form will be on GAC website nearer the date.

  12. Leinster Relays, Sun 26th May, Le Chéile AC, Leixlip Entry form will be on GAC website