Cross County - Adamstown

Athletics Leinster and Adamstown Athletic Club would like to CONFIRM the start time in Adamstown to be 12 midday sharp.  Please inform your athletes, coaches and parents. Proposed start time for Inter Women is 2.45pm followed immediately by Inter Men.


Late Entries/Amendments


Please note that we discourage Late Entries on the day. HOWEVER, if you need to make a late entry on the day, they will only be accepted for juvenile races from 10am to 11am. DOUBLE ENTRY FEES WILL BE CHARGED.  Amendments to original entries can be made at this time - no charge for amendments. We will NOT take changes or Late Entries after this time.


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Forest Feast Launch with GAC 2015

Sunday Run

Sunday run next Sun.18th March is Avondale. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a good turn-out from GAC. this Sunday!

Diary Dates for Upcoming  Events:


National Juvenile Indoor Championships Day 2, Sun 18th March, Athlone


National Juvenile Indoor Championships Day 3, Sun 25th March, Athlone


National Juvenile Indoor Championships Day 1, Sat. 7th April, Athlone


Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique