Fri

03

Dec

2010

Training & County Championships News

Tonights training in Shoreline will go ahead. Please only travel if it is safe to do so. 

 

The county cross country championships has been cancelled this weekend. A future date will be decided in the next week.

 


 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run Venues

This week's Sunday Run is in Djouce. Meet in the 1st carpark for warm-up from 9.15, ready to run at 9.30am. Still hoping to see all our regulars back and lots of enthusiastic new runners there making this important run an integral part of there weekly training for 2017! 

Link to Throws Videos

Discus Technique