Club Training

Club training will go ahead tonight, at the Sports Park (Track), at the normal times ! We will mostly be using the indoor rooms. All athletes in the later groups should make sure to bring outdoor wear, just in case it's ok to run outside!

 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Diary Dates for Upcoming  Events:

Autumn Open XC, Abbottstown

October 22nd, Junior, Senior, Masters

 

Leinster XC Championships 29th October Novice and Even Ages Venue: Navan Adventure Park.

 

Leinster XC Championships 12th November Senior and Uneven Ages Venue: Adamstown, Co. Wexford

 

Round 4 Co. League Rathdrum Rugby Club 16th Nov. Check-in 6.30pm - Uneven Ages

 

Round 5 Co. League Arklow Track 8th Dec. Check-in 6.30pm – Even Ages

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique