Awards Night Pictures

Congratulations to all award winners

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Forest Feast Launch with GAC 2015

Sunday Run Venues

This week's Sunday Run is in Djouce. Meet in the 1st carpark for warm-up from 9.15, ready to run at 9.30am. Still hoping to see all our regulars back and lots of enthusiastic new runners there making this important run an integral part of there weekly training for 2017! 

Link to Throws Videos

Discus Technique