Club News

Greystones Athletic Club
www.greystonesac.com

Apologies for the really late notice, but with all the events going on lately we forgot to remind athletes that the next round of the XC league is in Roundwood this Fri 18th Feb. at the GAA grounds. If you can make it, please be there for 6pm as they have limited time to get the races done. Races U9/11/13/15 of roughly 400/800/1200/1600m. Medals for 1st 6 in each race and points for our club in the league.

Normal training times next week for all groups, but Fri will be on the track for everyone, as the hall is not available because of the election.

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this coming Sun.16th Dec. is in Deputy's Pass. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run, it's a beautiful place for a walk) This run is an important part of the training week, especially for our endurance groups. Hoping to see a good attendance from GAC athletes!

Diary Dates for Upcoming  Events:

National Uneven Ages & Novice Navan on Sunday 15th Nov.

 

Winter Solstice Track Mile  Shoreline Track on Fri 21st Dec. from 7pm.

XC RESULTS

Athletics Wicklow Even Ages-Junior XC-30
Adobe Acrobat Document 636.1 KB
Athletics Wicklow Novice XC-30 September
Adobe Acrobat Document 483.2 KB
Athletics Wicklow-U7-U19-XC Champs-Resul
Adobe Acrobat Document 634.2 KB

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique