Club News

Greystones Athletic Club
www.greystonesac.com

Apologies for the really late notice, but with all the events going on lately we forgot to remind athletes that the next round of the XC league is in Roundwood this Fri 18th Feb. at the GAA grounds. If you can make it, please be there for 6pm as they have limited time to get the races done. Races U9/11/13/15 of roughly 400/800/1200/1600m. Medals for 1st 6 in each race and points for our club in the league.

Normal training times next week for all groups, but Fri will be on the track for everyone, as the hall is not available because of the election.

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this Sun. 17th Feb. is Deputy's Pass! Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult.

Diary Dates for Upcoming  Events:

National Senior Indoors, Sat.16th and Sun.17th Feb. Abbottstown.

 

Leinster Jun/Sen/Masters Indoor Championships Day 3, Sat. 2nd March, Abbottstown

 

Leinster Indoor Relays Day 4, Sun 3rd March, Abbottstown

 

All Ireland Schools XC, Sat 9th March, Clongowes Wood, Clane

 

National Masters Indoors, Sun 10th March, Athlone

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique