Cross Country Venue

The venue for Sunday's XC has been changed from Avondale to Baleese, Rathdrum. As you approach Rathdrum from Glenealy, you take a left turn at the bridge just before the bad bends going down the hill into Rathdrum. The venue is about 2 mls up this road on the left hand side. There will be signs at the turn and at the venue. This field can be mucky, so come prepared!

Athletes who haven't already given their names, should text Theresa by Friday latest. Please make a big effort to take part in this event and represent our club! Open to all registered athletes!

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run next Sun. 15th April is Roundwood Resevoir. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week, especially for our endurance groups. Hoping to see a good turn-out from GAC. next Sunday!

Diary Dates for Upcoming  Events:

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Wicklow Sec. Schools T&F, Tues 17th Apr, Shoreline Track, Greystones.

 

 

Wicklow Primary Schools Relays, Tues. 24th Apr, Avondale.Hhouse & Gardens.

 

 

Wicklow Juvenile Track League R2, Sat.. 28th Apr., Shoreline Track, Greystones.

 

 

East Leinster Schools T&F Day 1, Mon..30th Apr, Santry.

 

 

East Leinster Schools T&F Day 2, Thurs. 3rd May Santry.

 

 

GAC/IMC T&F event Sat. 5th May, Shoreline Track, Greystones.

 

 

Wicklow County Championships, Sat/Sun 12th/13th May, Shoreline Track, Greystones.

 

Wicklow Track & Field Programme

Updated Athletics Wicklow County Champio
Microsoft Word Document 61.0 KB

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique