List of Athletes for Bray Runners Event June 19th.

List of U9/11/13/15 Athletes for Bray competition
Tues 19th June

             GIRLS                                                                    BOYS
Sophie Dallaghan
Maebh o’Neill
Aine Reid
Eimear Ryan
Julie O’Brien

Ellen McNally                                                                  Michael O’Shea   
Emma Quirk                                                                   Alan Gordon
Erin O’Brien Howard                                                        Joe Dowd
Eve Lawrence                                                                 Jay Cafolla
Alice O’Neill                                                                    Ronan Dempsey
Megan O’Brien                                                                Aodhan Daly                           

Lily Hartnett
Hannah Joyce

Rachel Diggin                                                                 Ciaran Cullen
Aisling Dalby                                                                  Noah Daly
Frances Dallaghan
Aoife McTague
Alannah Ryan
Alison Pluck
Aisling Lawrence
Grace Kirwan
Megan Healy

Catherine Casey
Rachel Casey

Sinead O’Neill                                                                 Steven Diggin
Richael Browne                                                               Scott Howard
Alison Dawson Whelan                                                     Conor Dempsey
Rebecca Murphy                                                              Jamie Fallon
Sadhbh Redford                                                               Daniel Pluck
Sophie Boylan
Lisa Dallaghan



All are eligible to take part!

If anyone finds they are not able to go, please let us know asap as we have a long waiting list.
Apologie to those who didn’t make it, there were lots of names that came in this week when lists were already full. Those who compete regularly usually get their names in when the 1st notice goes out.

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Forest Feast Launch with GAC 2015

Sunday Run

Sunday run next Sun.18th March is Avondale. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a good turn-out from GAC. this Sunday!

Diary Dates for Upcoming  Events:


National Juvenile Indoor Championships Day 2, Sun 18th March, Athlone


National Juvenile Indoor Championships Day 3, Sun 25th March, Athlone


National Juvenile Indoor Championships Day 1, Sat. 7th April, Athlone


Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique