CLARIFICATION & FORGOTTEN BITS!

                                 CLARIFICATION & FORGOTTEN BITS!

Clarification:
Please note that Junior Championships are for athletes from U17 - U20 only.  U9’s must be age 8 in 2013. There is no competition at Leinster level for children aged 7. Once again we apologise for the short notice re U9/10/11 pairs and U12 & Jun champs and we remind you all that entries must be in by 1pm tomorrow Thurs. latest. NO LATE ENTRIES CAN BE ACCEPTED!

Forgotten bits!


Training: In the interest of having the athletes rested and in top shape for the two full days of competition this Sat/Sun, we will not be training this Fri. evening. Best of Luck to all competing. We are looking forward to a top weekend of sport!


Parking:
All parking for the next two weekends, for anyone attending the track, will be in the top football field. There will be stewards there to guide you and we ask that everyone co-operates with them fully. We are asking everyone to be considerate of others and go all the way up to the field. Do not park on the roadway on the way up, or the road outside the centre, as this blocks ambulance access if there were to be an accident and also blocks cars from entering and leaving. Please make this a really great event, by arriving on time and following the rules that are in place for the safe enjoyement of all. Thank you!

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this coming Sun.16th Dec. is in Deputy's Pass. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run, it's a beautiful place for a walk) This run is an important part of the training week, especially for our endurance groups. Hoping to see a good attendance from GAC athletes!

Diary Dates for Upcoming  Events:

National Uneven Ages & Novice Navan on Sunday 15th Nov.

 

Winter Solstice Track Mile  Shoreline Track on Fri 21st Dec. from 7pm.

XC RESULTS

Athletics Wicklow Even Ages-Junior XC-30
Adobe Acrobat Document 636.1 KB
Athletics Wicklow Novice XC-30 September
Adobe Acrobat Document 483.2 KB
Athletics Wicklow-U7-U19-XC Champs-Resul
Adobe Acrobat Document 634.2 KB

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique