Bray Invitational Event

Bray have kindly increased our numbers for Tues. next to 50 athletes from U9-U15. This still doesn't accommodate all the athletes who applied for places. We are sorry to disappoint athletes, but a criteria for selection was drawn up, prioritising athletes who have travelled  to other competitions during the season. The list is now published on the sidebar. Please let us know immediately if you are not taking your place, so that we can give it to someone who is on the waiting list. Athletes who are not listed will not be able to compete on the night.

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Forest Feast Launch with GAC 2015

Sunday Run

Sunday run next Sun.18th March is Avondale. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a good turn-out from GAC. this Sunday!

Diary Dates for Upcoming  Events:


National Juvenile Indoor Championships Day 2, Sun 18th March, Athlone


National Juvenile Indoor Championships Day 3, Sun 25th March, Athlone


National Juvenile Indoor Championships Day 1, Sat. 7th April, Athlone


Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique