Congratulations & Good Luck

Congratulations to Ellen McNally & Emma Quirk who won National Silver medals in the Girls U11 Long Jump  pairs event last Sat. Fantastic jumping by both girls who finished only 2cm off the winners! GAC is very proud of them!
Congrats also to Conor Dempsey who won the Leinster Combined events  U16 and to Richael Browne who was 3rd in the U15 and Lisa Dallaghan 4th. Well done also to Jamie Lennon who ran a new PB in the Jun 800m on Sun.day, finishing just ahead of team mate Cillian Browne.
Best of Luck to all our athletes taking part in this weekend's National Championships U13-19......... looking forward to some top competition!

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Diary Dates for Upcoming  Events:

National Senior Championships, Santry  Sat/Sun 22nd/23rd July

 

National League R2 Sun 30th July

 

National League Final Sun20th Aug

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique