ERROR ON REGISTRATION DATES

ERROR ON REGISTRATION DATES
Due to an error in the Newsletter which listed the registration nights as Oct instead of Sept. an extra night will be added next Tues from 5-7pm only.There will be nobody available after 7pm to take registrations. Registration will also go ahead this evening Wed 25th Sept from 6-7pm. All new members doing trial sessions must now register with the club. Forms may also be downloaded from our website (under training times & club info)or will be available at the registration desk. Cash or cheques only please, as the club does not have card facilities. Please follow the signs for club shop and/or registration and enter via the bottom door. Please note that Shoreline staff do not have club forms and cannot accept payments on our behalf.
After Tues 1st Oct, we cannot admit unregistered athletes to the track.

Reminder: No training for 6-7pm groups on Fri as the coaches ( and we hope all the athletes) will be in Rathdrum for the XC League. Online entry closes tonight Wed 25th Sept.  Athletes in the later groups who are too old for these races will train as usual.

AAI are holding a hurdles workhop on the Greystones track on tomorrow Thursday 26th Sept. @ 6.30 pm, open to all coaches and athletes over 12 yrs. Cost €5.


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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this Sun. 22nd Oct is Deputy's pass. Warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a much better turn-out from GAC. this coming Sunday!
Best of luck to the GAC athletes competing in the Autumn Open XC in Abbottstown!

Diary Dates for Upcoming  Events:

Autumn Open XC, Abbottstown

October 22nd, Junior, Senior, Masters

 

Leinster XC Championships 28th October Novice and Even Ages Venue: Navan Adventure Park.

 

Leinster XC Championships 12th November Senior and Uneven Ages Venue: Adamstown, Co. Wexford

 

Round 4 Co. League Rathdrum Rugby Club 16th Nov. Check-in 6.30pm - Uneven Ages

 

Round 5 Co. League Arklow Track 8th Dec. Check-in 6.30pm – Even Ages

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique