SPECIAL COACHING SESSION

We have arranged a specialised coaching session for athletes from U12 up (born 2003 or before) who intend to compete throughout the coming Track & Field season. As we have limited places available, athletes who take advantage of this extra coaching will be expected to compete at Leinster competitions as well as at County level. Places will be allocated on a first come first served basis, provided the applicant is a regular attendee at club training sessions.
The coaching sessions will take place on Fri next from 10.30 – 12.30am and athletes may take part in two events during the morning. Events being coached will be
 Long Jump
High Jump
Hurdles
Javelin/ Turbo Javelin
Shot Putt
Discus
Sprints ( concentrating on starts/blocks )
If interested, please text Theresa on 0868635797 to ensure your place. Please give your name and list three events in order of choice. We will do our best to give you your first two choices, but it may not be possible, when dividing the groups, to facilitate everyone. There will be a €5 fee to help cover costs for the day.
Please note that athletes will need to arrive on time, as the Sports Centre is closed for business on Friday and there will be nobody to open the gate once we have gone on to the track. Gates will only be open from 10.20- 10.35  latest. I’m sorry, but we can not be running up and down to open the gate to late commers, as this disrupts the coaching sessions.

Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

SUNDAY RUN

Selection of Relay Teams

UPCOMING EVENTS

Cross Country (XC) Championships

Wicklow Even Ages + Novice XC

Date: Sunday 1st Oct. @10am

Venue : Roundwood

 

Wicklow Uneven Ages + Inter XC

Date: Sunday 8th Oct. @10am

Venue: Avondale

 

Leinster Even Ages + Novice XC

Date: Sunday 22nd Oct.

Venue: TBC

 

Leinster Uneven Ages + Senior XC

Date: Sat. 11th Nov.

Venue:TBC

 

Wicklow Senior + B Champs

Sun. 10th Dec. @10am

Venue: Avondale

 

Wicklow Masters XC

Date: Sunday 7th Jan 2024

Venue; Shanganagh Park

 

Leinster Masters+Intermediate XC

Date; Sun. 21st Jan.

Venue: TBC

MINI LEAGUE

Friday Nov 10th Rathdrum

Grass

 

Fri Nov 24th Roundwood

Grass

 

Fri Jan 12th Bray

Astro

 

Sat March 23rd  Greystones

Track

 

Sat Apr 13th Arklow

2K Challenge