Leinster Championships!

Fantastic weekend at the Leinster Championships with GAC athletes winning 9 Gold, 8 Silver, 6 Bronze and two 4th places.
Results to hand:
U19; Katy Conroy 3rd in 800m

Isobel O'Grady 2nd in TJ
U18: Cillian Browne 2nd in 1500m & 3K
Lorcan Lalor 2nd in 400mH
U17: Ara Freeman 1st in 100m & 200m
Amaris Borel 1st in 300mH & 400m
Conor Dempsey 2nd in 400m & 300mH and 3rd in 100m & 200m
U16: Richael Browne 3rd in 800m & 4th in HJ & 5th in the 1500m.
U15: Alana Ryan 1st in 100m & 200m
Louis Lalor 2nd in 250mH
Noah Daly 3rd in LJ

Aoife McTague 4th in 2K Walk
U14: Ben Jones 1st in 800m & 1500m
Ben Mooney 1st in 200m
Josh Pyper 2nd in 200m
Sophie Nicholson 3rd in 800m & 4th in HJ
Some great performances from several of our other competing athletes also, in particular from Troy Scully in the U15 800m & 1500m finishing 5th in both with new PB's and also from Sarah O'Connor in the U14 1500m.
Well Done to all the athletes and coaches!

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Diary Dates for Upcoming  Events:

 

Solstice Mile: Sli Cualann AC will host a series of graded 1 ml races (4 laps of the track), to mark the winter solstice on Wed. 20th Dec. at 7pm. Entry donation 5euro for Adults, 3euro for U12’s – U16’s. Refreshments afterwards. Open to everyone!

 

 

National XC Championships Sun.17th Dec. Novice and Uneven Ages, Waterford

 

 

Streets of Wicklow 5K Tues 26th Dec in Wicklow Town @ 11am

 

 

Roundwood Biathlon: Charity Biathlon on Tues 27th Dec. Starting at 2pm, walkers 1.45pm.

 

 

Endurance Squad Training Tues 2nd Jan, Greystones Track (Invitation only)

 

County Masters XC Sun. 7th Jan, Shanganagh Park, Bray

 

 

National Indoor League R1, Sat 13th Jan, Abbottstown

 

 

Leinster Juv Relay,Inter/Master

XC Champs, Sun 14th Jan,

Dunboyne

 

 

 

National Combined Events Sat 20th Jan, Athlone

 

 

National Indoor League R2, Sat 27th Jan, Athlone

 

 

National Junior/U23’s, Sun28th Jan, Athlone

 

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique