XC League

Directions to The Murrough for XC League this Friday.
Approaching Wicklow from Rathnew  take the left on new road (before bridge), signposted Port.
Go approx 1K along this road over the bridge and the car park is on the left….

Distances for Juvenile League  as agreed at last Co Board meeting are as follows:
U/8    400M
U/10    800m
U/12    1200M
U/14/15    1600M
Toddlers Race we usually go for 50m.

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

SUNDAY RUN

Virtual XC Results

BOYS RESULTS
Athletics Wicklow Virtual Cross Country
Adobe Acrobat Document 303.5 KB
GIRLS RESULTS
Athletics Wicklow Virtual Cross-Country
Adobe Acrobat Document 343.5 KB
OVERALL CLUB ENTRIES
Virtual Cross Country Challenge-Entries
Adobe Acrobat Document 159.5 KB

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique

UPCOMING EVENTS

Wicklow Championships 2020 Programme