Directions to The Murrough for XC League this Friday.
Approaching Wicklow from Rathnew take the left on new road (before bridge), signposted Port.
Go approx 1K along this road over the bridge and the car park is on the left….
Distances for Juvenile League as agreed at last Co Board meeting are as follows:
U/8 400M
U/10 800m
U/12 1200M
U/14/15 1600M
Toddlers Race we usually go for 50m.
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Forest Feast Launch with GAC 2015
https://youtu.be/XNR7iuI6ufg
Link to AAI Safeguarding Policy. https://drive.google.com/file/d/0BzJWHOC0iH1qU1BFemt3WHdVd0NvMUNwTDkwUHp3RkNWRXBB/view?usp=drive_web
Sunday Run
Sunday run this coming Sunday 29th Sept. is Shangannagh Park. Meet at 9.20am for short warm up, ready to run for 9.30am. All are welcome, but younger athletes need to be accompanied. We hope to see a big improvement in the numbers attending these runs!
County Track & Field Results
Selection of Relay Teams
Link to Throws Videos
Discus Technique
UPCOMING EVENTS
Wicklow County XC Championships,
Sun. 6th Oct. in Roundwood @ 11am Novice & Even Ages
Wicklow County XC Championships,
Sun. 13th Oct. in Avondale @ 11am. Intermediate & Uneven
ages.
Juvenile League Round 3
Roundwood GAA, Fri 18th Oct. Check-in 6.30pm.(Even ages)
Autumn Open XC,
Sun. 20th Oct, Abbottstown, Junior/Senior/Masters
Leinster XC Championships, Sat. 26th Oct. Novice and Even Ages, Gowran, Co Kilkenny.
Leinster XC Championships Sat. 9th Nov. Senior & Uneven ages, Ferbane, Co Offaly
Juvenile League, Round 4, Rathdrum Fri 15th Nov. Check-in 6.30pm - Uneven Ages
National XC Championships, Sun. 24th Nov. Even Ages, Jun & Sen, Abbottstown, Dublin.