Directions to The Murrough for XC League this Friday.
Approaching Wicklow from Rathnew take the left on new road (before bridge), signposted Port.
Go approx 1K along this road over the bridge and the car park is on the left….
Distances for Juvenile League as agreed at last Co Board meeting are as follows:
U/8 400M
U/10 800m
U/12 1200M
U/14/15 1600M
Toddlers Race we usually go for 50m.
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Forest Feast Launch with GAC 2015
https://youtu.be/XNR7iuI6ufg
Link to AAI Safeguarding Policy. https://drive.google.com/file/d/0BzJWHOC0iH1qU1BFemt3WHdVd0NvMUNwTDkwUHp3RkNWRXBB/view?usp=drive_web
Sunday Run
Sunday run this coming Sun. 24th March is Shanganagh Park! Meet at 9.20am for short warm-up, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult.
Diary Dates for Upcoming Events:
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National Juvenile Indoor Championships Day 1 Sat 30th March, Athlone (Must qualify)
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National Juvenile Indoor Championships Day 2, Sun 31st March, Athlone (Must qualify)
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National Juvenile Indoor Championships Day 3, Sat 6th April, Athlone (Must qualify)
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National Spring Throws, Sun 7th April, Athlone
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AAI National 10k Championships , Sun 14th Apr, Dublin
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Leinster 10 Mile, Mon 22nd Apr, Raheny
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AAI National Road Relays , Sun 28th Apr, Raheny
Selection of Relay Teams
