Newsletter

RETURN TO TRAINING

Hopefully you have all been following the plan outlined in the last Newsletterand you are now all ready to return to training “fit to train” and not totally out of condition, making training for the winter season a whole lot easier for all of us!

No changes to the information in the last newsletter, with the 7-8.30pm groups returning tomorrow Tues.1st Sept. and the 5-6pm & 6-7pm groups returning on Tues 8th Sept, allowing them a week to settle back in to school first. Looking forward to seeing you all back, full of enthusiasm for the coming season!

 

OUR EUROPEAN VENTURE

As you probably all know by now our Junior Girls, as part of the Slí Cualann Team, have been selected to represent Ireland in the European Club Cup in Portugal in Sept. This is as a result of their performances in 2014 and we are very proud indeed to accept this selection. More than half the team are Greystones athletes and we are still trying to raise the funds to cover this.

Thisis a fantastic opportunity for these young athletes to go out and experience International competition. They are very proud indeed to be representing their club & country and we have set up a Crowd Funding site at www.gofundme.com/europeanclubcupand all donations big & small will be greatly appreciated. Alternatively, donations can be handed in to Theresa at the track, at Shoreline Sports Park or to any of the coaches involved. We really need your help with this!






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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Diary Dates for Upcoming  Events:

 

Solstice Mile: Sli Cualann AC will host a series of graded 1 ml races (4 laps of the track), to mark the winter solstice on Wed. 20th Dec. at 7pm. Entry donation 5euro for Adults, 3euro for U12’s – U16’s. Refreshments afterwards. Open to everyone!

 

 

National XC Championships Sun.17th Dec. Novice and Uneven Ages, Waterford

 

 

Streets of Wicklow 5K Tues 26th Dec in Wicklow Town @ 11am

 

 

Roundwood Biathlon: Charity Biathlon on Tues 27th Dec. Starting at 2pm, walkers 1.45pm.

 

 

Endurance Squad Training Tues 2nd Jan, Greystones Track (Invitation only)

 

County Masters XC Sun. 7th Jan, Shanganagh Park, Bray

 

 

National Indoor League R1, Sat 13th Jan, Abbottstown

 

 

Leinster Juv Relay,Inter/Master

XC Champs, Sun 14th Jan,

Dunboyne

 

 

 

National Combined Events Sat 20th Jan, Athlone

 

 

National Indoor League R2, Sat 27th Jan, Athlone

 

 

National Junior/U23’s, Sun28th Jan, Athlone

 

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique