A reminder that the club AGM will be held on this coming Thurs. 18th Feb. at 8pm. All members and parents of juvenile members are invited and encouraged to attend. The AGM is an opportunity for members to find out more about the running of the club, put ideas/suggestions forward and maybe get involved in helping the club to progress in the future.


Nominations & Motions for the AGM should be sent to the club Sec. by Tuesday next 16th Feb. @ or 0868635797



The Outgoing committee are as follows:


Chairperson: Aidan Hartnett


Vice Chair: Helen Dempsey


Secretary: Theresa Kinane


Treasurer: Fiona Gordon


Competition Sec: Theresa Kinane


PRO: Theresa Kinane


Registrar: Fiona Ryan


Welfare Officer: Fiona Ryan, Aidan Hartnett, Deirdre Kearney


Shop: Deirdre Kearney, Fiona Ryan


Fundraising Committee: Helen Dempsey, Christina Browne, Fiona Ryan, Sinead Daly


Social Committee: Fiona Ryan, Aidan Hartnett


As you can see a number of people are doing several jobs, so extra volunteers are definitely needed and would be most welcome, we will not put pressure on anyone, so please come along on the night. Nominations are welcome for any and all positions on the committee.


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Forest Feast Launch with GAC 2015

Sunday Run

Sunday run next Sun.18th March is Avondale. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week for all our distance athletes. Hoping to see a good turn-out from GAC. this Sunday!

Diary Dates for Upcoming  Events:


National Juvenile Indoor Championships Day 2, Sun 18th March, Athlone


National Juvenile Indoor Championships Day 3, Sun 25th March, Athlone


National Juvenile Indoor Championships Day 1, Sat. 7th April, Athlone


Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique