Notice from County Secretary

PLEASE NOTE CHANGE OF TIME!
Round 2 of the Juvenile League will take place on Friday 26th Feb. at Shoreline Track.
Entry form now open closing Thurs 25th. No late entries accepted.
6.00pm Registration
6.30 pm First Race
Distances :
U/7 100M
U/9 300M
U/11 500M
U/!3 600m
U/15 800m
Please do arrive on time as races must start promptly.
No 6-7pm training Fri. due to this event. 7-8.30pm training sessions go ahead as normal.

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this coming Sun. 24th March is Shanganagh Park! Meet at 9.20am for short warm-up, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult.

Diary Dates for Upcoming  Events:

  1. National Juvenile Indoor Championships Day 1 Sat 30th March, Athlone (Must qualify)

  2. National Juvenile Indoor Championships Day 2, Sun 31st March, Athlone (Must qualify)

  3. National Juvenile Indoor Championships Day 3, Sat 6th April, Athlone (Must qualify)

  4. National Spring Throws, Sun 7th April, Athlone

  5. AAI National 10k Championships , Sun 14th Apr, Dublin

  6. Leinster 10 Mile, Mon 22nd Apr, Raheny

  7. AAI National Road Relays , Sun 28th Apr, Raheny

 

Selection of Relay Teams

Relay Team Selections.doc
Microsoft Word Document 19.0 KB

Link to Throws Videos

Discus Technique