CLUB NEWS & INFORMATION

RETURN TO TRAINING

We have now been back training for two weeks and attendance so far has been poor in many groups. We look forward to a big improvement this coming week and remind everyone that athletes who don’t attend for 3 weeks without notification, are assumed to have left the club, so if we haven’t seen or heard from you by the end of this week (Fri 22nd Sept), we will be removing you from our lists. We cannot hold places indefinitely, as we have waiting lists on most groups.

REGISTRATION OF NEW ATHLETES

We welcome all our new athletes and hope they are settling in well. We will allow another week’s trial this week and will then hold a Registration night for all new members on Tues 26th Sept from 4.45-5pm for Little Athletics and again from 6.45-7.30pm for everyone else. Registration forms will be available on the night, or to prevent delays you can downloaded one in advance from our website, under ‘Training Times & Club Info’..

 

PAYMENT OF WEEKLY SUBS

Thanks to all who responded to our text reminders and paid off their overdue subs & race fees. There are still a small number unpaid, so please try to get this sorted this week. We also note that athletes are starting to build up unpaid subs again and remind you that you now have the option to pay in advance if you find it difficult to remember your weekly €2. Please note that athletes who have paid in advance still need to check-in each night, as we must keep a record of attendance. Weekly subs are used to pay for track hire, entry fees and replacement equipment etc.

 

COUNTY ENDURANCE SQUAD

Earlier this year County Wicklow set up an endurance training squad for all athletes from age 10 upwards, with the aim of improving our County results in this year’s XC events. It was well attended generally, but very few GAC athletes have availed of the opportunity to be part of it so far. However there is still time to get involved, as the next session takes place this coming Saturday 23rd Sept. from 11am -1pm in Avondale, Rathdrum. It would be great to see lots of our athletes taking advantage of these sessions, so do come along if at all possible. It will not only improve our County team’s, it will improve Individual & club performances also.

 

UPCOMING EVENTS

 County Endurance Squad training Sat 23rd Sept in Avondale 11am-1pm

 

Wicklow County XC Championships Sun. 1st Oct in Roundwood @ 11am Novice & Even Ages

 

Wicklow County XC Championships Sun. 8th Oct in Avondale @ 11am Intermediate & Uneven Ages

 

Leinster XC Championships 29th October Novice and Even Ages Tyrrells Pass

 

Leinster XC Championships 12th November Senior and Uneven Ages Venue TBC

 

Round 4 Co. League Rathdrum Rugby Club 16th Nov. Check-in 6.30pm - Uneven Ages

 

Round 5 Co. League Arklow Track 8th Dec. Check-in 6.30pm – Even Ages

 

COACHES & HELPERS

A big Thank You to those who have joined the coaching team, however we are still in need of more helpers. If you are in a position to help out as a coach or an assistant, even occasionally, please let us know, as we are really in need of additional help. We will make sure you get training. If this doesn’t suit, maybe you could give a hand with either check-in on any of the training nights. This only takes about 20 mins when you are dropping your athletes down and is a great help indeed

In particular we need help at Tuesday’s 6-7pm session & Friday’s 7-8.30pm session. Please help if you can, as we really don’t want to have to cancel these training sessions!

 

 

 

Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

SUNDAY RUN

Wicklow 'B' Cross Country Championships in Avondale Sun 27th Nov. @ 10am. Open to all who haven't qualified for All Ireland's!

 

Long Run @ 8.40am for those not competing!

Selection of Relay Teams

UPCOMING EVENTS

Busy time ahead!!!

Round 2 of the Wicklow XC League is in Rathdrum Rugby Grounds on Fri 2nd Dec. Uneven Ages
Round 3 is at Bray Emmets on Fri 13th Jan. Even Ages.
Numbers issued on 1st night should be kept for all rounds.
Dates for the track races will be decided at a later date.
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Wicklow B XC Championships will be held in Avondale on Sun. 27th Nov, starting at 10am. Races for U11,13,15, 17. U11's run 500m, all other ages run 1000m. Athletes who qualified for any of the National Xc's are not eligible to compete in this event.
Entry Form on website
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Wicklow Indoor Championships in NIA Abbottstown on Sat 7th Jan. Details to follow, just save the day!
Entry Form on website
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Leinster XC Relays will be held in Avondale on Sun 15th Jan for U12/14/16. (2023 ages) U12's 4 x 250m, U14/16 4x 500m

XC RESULTS