CLUB NEWS & INFORMATION

RETURN TO TRAINING

We have now been back training for two weeks and attendance so far has been poor in many groups. We look forward to a big improvement this coming week and remind everyone that athletes who don’t attend for 3 weeks without notification, are assumed to have left the club, so if we haven’t seen or heard from you by the end of this week (Fri 22nd Sept), we will be removing you from our lists. We cannot hold places indefinitely, as we have waiting lists on most groups.

REGISTRATION OF NEW ATHLETES

We welcome all our new athletes and hope they are settling in well. We will allow another week’s trial this week and will then hold a Registration night for all new members on Tues 26th Sept from 4.45-5pm for Little Athletics and again from 6.45-7.30pm for everyone else. Registration forms will be available on the night, or to prevent delays you can downloaded one in advance from our website, under ‘Training Times & Club Info’..

 

PAYMENT OF WEEKLY SUBS

Thanks to all who responded to our text reminders and paid off their overdue subs & race fees. There are still a small number unpaid, so please try to get this sorted this week. We also note that athletes are starting to build up unpaid subs again and remind you that you now have the option to pay in advance if you find it difficult to remember your weekly €2. Please note that athletes who have paid in advance still need to check-in each night, as we must keep a record of attendance. Weekly subs are used to pay for track hire, entry fees and replacement equipment etc.

 

COUNTY ENDURANCE SQUAD

Earlier this year County Wicklow set up an endurance training squad for all athletes from age 10 upwards, with the aim of improving our County results in this year’s XC events. It was well attended generally, but very few GAC athletes have availed of the opportunity to be part of it so far. However there is still time to get involved, as the next session takes place this coming Saturday 23rd Sept. from 11am -1pm in Avondale, Rathdrum. It would be great to see lots of our athletes taking advantage of these sessions, so do come along if at all possible. It will not only improve our County team’s, it will improve Individual & club performances also.

 

UPCOMING EVENTS

 County Endurance Squad training Sat 23rd Sept in Avondale 11am-1pm

 

Wicklow County XC Championships Sun. 1st Oct in Roundwood @ 11am Novice & Even Ages

 

Wicklow County XC Championships Sun. 8th Oct in Avondale @ 11am Intermediate & Uneven Ages

 

Leinster XC Championships 29th October Novice and Even Ages Tyrrells Pass

 

Leinster XC Championships 12th November Senior and Uneven Ages Venue TBC

 

Round 4 Co. League Rathdrum Rugby Club 16th Nov. Check-in 6.30pm - Uneven Ages

 

Round 5 Co. League Arklow Track 8th Dec. Check-in 6.30pm – Even Ages

 

COACHES & HELPERS

A big Thank You to those who have joined the coaching team, however we are still in need of more helpers. If you are in a position to help out as a coach or an assistant, even occasionally, please let us know, as we are really in need of additional help. We will make sure you get training. If this doesn’t suit, maybe you could give a hand with either check-in on any of the training nights. This only takes about 20 mins when you are dropping your athletes down and is a great help indeed

In particular we need help at Tuesday’s 6-7pm session & Friday’s 7-8.30pm session. Please help if you can, as we really don’t want to have to cancel these training sessions!

 

 

 

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Forest Feast Launch with GAC 2015

https://youtu.be/XNR7iuI6ufg

Sunday Run

Sunday run this Sun.24th June is Deputy's Pass. Meet for warm up at 9.20am, ready to run by 9.30am. All club athletes welcome, but children must be accompanied by an adult. (Adult doesn't have to run) This run is an important part of the training week, especially for our endurance groups. Hoping to see a good turn-out from GAC athletes who are not competing in the League!

Diary Dates for Upcoming  Events:

Tailteann Games, Santry Sat. 23rd June.

 

National League Round 1, Templemore or Belfast Sun. 24th June.

 

Bray Invitational Event, Greystones Tues 26th June. (limited numbers)

 

 

National Juniors/U23’s, Tullamore, Sat 30th June

 

National Juvenile Game (U9-U11) & U12/U13 Field Events, Tullamore, Sun. 1st July.

 

National Juvenile B Champs & Relays, Tullamore, Sat. 7th July.

 

National League Round 2, Athlone or Santry

 

Wicklow Track & Field Results

Athletics Wicklow-Girls Awards Scheme 20
Adobe Acrobat Document 845.3 KB
Athletics Wicklow-Boys Awards Scheme 201
Adobe Acrobat Document 812.8 KB
Athletics Wicklow-T&F Champs-Track Event
Adobe Acrobat Document 732.1 KB
Athletics Wicklow-T&F Champs-Field Event
Adobe Acrobat Document 903.9 KB
Athletics Wicklow-T&F Championships-Rela
Adobe Acrobat Document 634.7 KB

Selection of Relay Teams

Relay Team Selections.doc
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Link to Throws Videos

Discus Technique