Here you will find useful information on Training Articles and Advise, links to clip etc that will be useful for both athlete and coaches.
Forest Feast Launch with GAC 2015
https://youtu.be/XNR7iuI6ufg
Link to AAI Safeguarding Policy. https://drive.google.com/file/d/0BzJWHOC0iH1qU1BFemt3WHdVd0NvMUNwTDkwUHp3RkNWRXBB/view?usp=drive_web
Sun 2nd April is Roundwood Resevoir, Upper Lake Car Park.
Ability, able to run 4 miles. No unaccompanied Primary schoolers. Warm up 9.20am, ready to run 9.30am.
Entry Form currently open for R5 of the Wicklow Juvenile League, which takes place on Saturday 15th April at 10.30am at Shoreline Track.
Even Ages: (U8/U10/U12/U14/U16)
Athletes CAN move up an age.
Please use the number you were given at the earlier rounds.