Here you will find useful information on Training Articles and Advise, links to clip etc that will be useful for both athlete and coaches.
Forest Feast Launch with GAC 2015
https://youtu.be/XNR7iuI6ufg
Link to AAI Safeguarding Policy. https://drive.google.com/file/d/0BzJWHOC0iH1qU1BFemt3WHdVd0NvMUNwTDkwUHp3RkNWRXBB/view?usp=drive_web
Sunday Run on Oct.13th will be Glendalough. Ready to run 9.20am. Must be able to run 4mls easy pace. No solo primary schoolers.
Entries for the Leinster Even Ages and Novice XC on Sun. 23rd Oct. are closing shortly.